Event Details

Pre-natal yoga classes for Mothers-To-Be...
Pregnancy is a time of growth and transformation. Becoming a mother is an exciting development in a woman’s life. Yoga is a tool that can benefit the expectant mother to embrace this time. Yoga is a way of living mindfully and consciously and going to a Pregnancy Yoga Class may help to feel more aware of the changes in one’s physical body as well as the emotional changes. Ailments such as back ache and shortness of breath may benefit from from practising yoga.

Classes are ongoing drop in classes. Please do visit the website for further details, guidelines and health form.

Pregnancy Massage: Oil massage for mothers-to-be. Relax and unwind with a gentle massage relieving tension in lower back, neck, shoulders and achy legs.

Please see www.yogaembodied.com for details